The Newton Motion Stability Performance Trainer is a a structured lightweight shoe. The Motion is a great everyday shoe for runners looking to some tempo, speed training or shorter distances.
Newton has also included a medial posting to offset pronation. At first I didn’t enjoy this, however, as an over-pronator with fallen arches, I can feel the medial posting help strengthen my arches and ankles.
However, I do not recumbent this for longer distances. At about 7 miles into a 10 mile run, the ball of my feet were on fire.
After a 10 mile run, I enjoyed a nice sampler of a pale ale, IPA, imperial IPA and a brown from a local Denver brewery, Our Mutual Friend.
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